“If you can’t sing, be the song.” – unknown
Pain
“Run like hell and get the agony over with” – Clarence DeMar
Miles Per Week
“Runners like to train 100 miles per week because it’s a round number. But I think 88 is a lot rounder.” – Don Kardong
“If I only could…
Be running up that road, Be running that hill, Be running up that building.”
-Kate Bush
On St. Paddy’s Day, Think About It
“May you live all the days of your life.”
– Jonathan Swift
Genoese Proverb
“It is better to wear one’s shoes than one’s sheets.”