https://www.facebook.com/video.php?v=10153199195029497
Quote of the Day
Posted on behalf of Nadia
Lost [is] mostly a state of mind, and this applies as much to all the metaphysical and metaphorical states of being lost as to blundering around in the backcountry. The question then is how to get lost. Never to get lost is not to live, not to know how to get lost brings you to destruction, and somewhere in the terra incognita in between lies a life of discovery.
~Rebecca Solnit
Chasing Nadia … or … Racing with Madonna … or … 3rd Time, and STILL not charming by Forrest
Hi there BSers. Forrest here, been taking a little break from writing, um, “lately” 😉 Now that I am taking a little break from running, maybe I will retry the writing thing! Well I suppose I should get around to telling you this is my Dam Wakely race report. This is my 3rd year in a row running it. There are VERY few races, other than Mr. Bimble’s, that I have run 3 times. ‘Nuff said about that. [Read more…] about Chasing Nadia … or … Racing with Madonna … or … 3rd Time, and STILL not charming by Forrest
Chasing Forrest…. by Nadia
Part 1: Chasing Forrest INTO Wakely
So I finally experienced one of the conundrums of ultrarunning: that you can run 25 miles in the same place, at the same pace, with somebody without ever seeing them! [Read more…] about Chasing Forrest…. by Nadia
Too Much Running Tied to Shorter Life Span
“If you want to run a marathon,” he said, “run one and cross it off your bucket list.” But as a general rule, O’Keefe advises runners to avoid strenuous exercise for more than an hour at a time. read more