“Don’t attack a hill from the very bottom, it is bigger than you are.”
– Harry Groves, Penn State Coach.
Training Partners
“You are behind.”
– Allstate’s Garmin
Decisions
“I decided to go for a little run.”
-Forrest Gump
Patience
“Adopt the pace of nature; her secret is patience.”
-Ralph Waldo Emerson
One of Those Days.
“It was one of those days. You know, the ones when every slight uphill feels like a mountain and then an hour into the run you snap into the present moment and realize you are walking on a downhill.”
-Geoff Roes
Speed?
"Go fast enough to get there, but slow enough to see." - Jimmy Buffett