Shelly Girl and I have been hearing about the Spring Loop for as long as we have been bimbling so with summer coming to a close, Saturday seemed like the right day to take on the challenge. Like most things events often don’t turn out the way one plans.
The day started off well enough with me and Shelly Girl joining Spuds and Mr. Bimble for the drive up to Mohawk State Park . The drive was uneventful, except for Mr. Bimble’s realization that he had no socks. Luckily, I had a spare pair in my bag for after the run. Even though they were one small step away from having holes Bimble apparently thought they would be better than going without any at all and “borrowed” them for the day.
We arrived at the trailhead and almost immediately Ultra and Forest pulled up ready to “loop, loop, and loop”. So we got ready and “looped. looped. looped”
Going into the day I thought I had heard enough about the loop to be prepared. Thinking about it during the run I realized I did not know anything about the Spring Loop. I knew words like “magical bit” and “Dean’s Ravine”, and had vague memories of talk of waterfalls, but I somehow missed the part about how hard the loop is to run. I actually was surprised and I greatly underestimated the challenge. The result was I would eat a lot of humble pie over the course of the day.
The first part was petty easy, compared to the rest, and the day started out about how I expected. Bimble led the way and the rest of us sort of hung in a pack. I don’t know about anybody else but I simply tried to go slow and conserve energy. We mainly walked the ups and ran everything else. I think we stopped once at a place I will call “Denise’s Leech Pond” for a bite to eat and a few photos. About 2 and ½ hours in we arrived at a road and the end of section one.
After some more food and photos we headed off for section two of this fun run. I think it was in this next section where a couple of things happened that would alter the day significantly for me and Shelly Girl. First, we arrived at the base of the climb to the famed “magical bit” and the group split up. Having done the loop many times, Forest and Ultra decided not to include this section in their day while Bimble and Spuds were heading up. For Shelly Girl and I there really was not much choice. As first timers we needed to see the magical bit. I can’t explain why but the splitting up of the group had a negative effect on our frame of mind. The second change on the climb to the magical bit was Bimble and Spuds kicked our ass! Gosh those guys are strong hikers. For me school was now in session and I would be learning about my limitations and my fragilities for the rest of the day. After seeing the magic, we headed off the back side of the mountain and eventually landed on a road that took us to the end of the Mohawk trail and the beginning of the real fun that was to be had on the AT. By the way, if you decide to loop know that AT stands for Amazingly Tough!
To say the 12 plus miles on the AT was a struggle would be an understatement. I think it was a struggle for all four of us in our own way. Bimble had to go slow all day and wait for me and Shelly on numerous occasions, Spuds was keeping up a really tough pace and Michele and I were wondering what the hell we were doing out here. For Michele, I think it was mainly a frame of mind issue. Having done a twelve and a half hour run two weeks ago she was simply a little depleated mentally. Once she figured that out she was fine for the rest of the day. For me, I somehow got off my hydration and eating plan and would have a pretty tough time with the foggy mind and sour stomach stuff for the rest of the day. I had experienced this at the Pacific Crest Trail 50 a few years back and knew if I stayed at a certain pace I would probably not get sick. Unfortunately this trail was much tougher than the PCT so I had to go really slow to stay under what I call “puke pace”. At this point the trail was challenging, lots of ups and fairly technical, so I don’t have many fond memories to relate. I was grateful for Mr. Bimble and his water pump. Filling our water a couple times really was helpful. I also think there were a couple of nice vistas along the way but in general I just focused on not getting sick and putting one foot in front of the other for about about 12 miles and 3 and 1/2 or 4 hours. Good times! As I was firmly placed as the back of the pack guy I also was keenly aware of folks waiting for me a lot. I am usually not in this position but I have always known it is much harder in the back. Harder mentally, nobody likes people to have to wait for them or to be the slowest person, and harder physically, when you are last you get the least amount of rest! It was what it was and I just struggled on until we finally got dumped out on the road. Next up the famed Cornwall Bridge deli. I think one of the challenges of the loop is the lack of intermediate goals, which help to keep you in a positive place mentally. It is one thing to say only four miles to the aid station as opposed to “okay only 12.5 miles to the deli”. I don’t know about anybody else but I was REALLY looking forward to the deli and a break.
The deli was a blur. I was totally out of it and simply sat at the table hoping Michele would bring me some food and drink. My only hope in completing this day was resting and recalibrating. Solid food was not sounding good, so I had a coke and a really nice smoothie, which then made solid food sound better so I had some chips. Bimble had a tomato because “he fancied some food and they had no fruit” I love the way those British folks talk! Michele and Spuds seemed to be doing fine and soon enough we left the store to take on the final roughly ten mile section.
In the last section things did not work out the way one had expected. In a nut shell, Spuds developed severe stomach problems which caused him to abort the run about three miles into the final section. He felt it was best to turn around and head back to the deli and Bimble felt it was best for one of us to go with him. I was the logical choice. Spuds and I headed back, Jerry went ahead with Shelly Girl and that was that. Bimble arranged, via phone, for Ultra and Forest to pick us up at the store and Ultra was there right when we got back. Thanks Boo!
I suppose this is where the tale might end but there is a little more. We drove back to the finish and I decided to run up the trail to meet Shelly Girl and Bimble. I really did not care about not finishing the loop; in fact I did not want to run another step. I simply felt like I needed to go out and meet up with my girl. I knew she would be fine, and I knew Jerry was with her, but I just could not see myself sitting at the car for well over an hour while she was out on the trail. I ran for a about thirty minutes and got to the Mohawk Mountain ski lifts. It was pretty hard to follow the trail up there, and I was worried we might miss each other, so I sat down on the ski lift and waited. After 15 minutes I started to worry I had missed them so I decided it would be best to head back. I imagined them being done and everyone now looking for me! Before I left I went to the opening to the trail and yelled down “Jerry, Michele are you there?” and funny enough I heard “yes”. We hooked up and finished the damn thing.
As I sit here my thoughts on the Spring Loop are varied. Most importantly, as with all experiences, I learned a lot and am confident I will grow from the experience. Will I go back? Too soon to tell but one thing is clear I will be much more prepared if I do. I suppose that is why I write these reports. They are a combination of reflections for my own growth and, hopefully, some good reconnaissance work for others who are interested. It is great to hear about the magical bit or the diner and the rest but I will never again lose sight of the fact that this is a really hard run approaching 40 miles in distance. Thanks to Spuds, Ultra, Forest and Mr. Bimble for helping me survive the day. Shelly Girl, as always there is nothing you can not do. You are my hero!
See ya on the trail,
Lefty
Mr Bimble
The loop is like a true ultra adventure, you can never be sure what is going to happen until it occurs. The individual struggles, the highs and the lows are what make it ‘magical’.
The video captures those highs superbly, the lows as in most ultras are distant memories hardly worth thinking about now.
What Lefty didn’t mention was the bear spotted near the finish (not by us, but passing motorist) and the park ranger advising hikers to leave the Mohawk State Park because a mountain lion has been seen earlier that day.
Bravo to the expeinced guys – Wasatch will be a breeze! 😉 Bravo to the first timers – the next time will be a different experience, trust me! . Bravo to Spuds for showing he has guts – it is just a shame he left the contents on Dark Entry Rd!
forrest
Lefty,
Thank you for a great new perspective. The Loop is always, it would seem, a personal encounter, no matter how big the group. I was glad I bypassed the Magical Bit, as it just did not fit the training plan for the day, but sorry I missed out on sharing much of the run with the four of you. I think if The Loop were an organized race, it would be a MUCH less challenging experience. For most of us, it is the longest un-aided training run we ever do, and therein lies a big part of the challenge, both physical and mental. I ALWAYS see something noteworthy and different each time. Memorable for me this time were: Northbound Thru-hikers, a real dearth of running water, my famous “park bench” ready to collapse with a new replacement installed, and last but not least, an elusive Ultra making it hard for me to keep him in sight flying down the last mile of the trail!
iggy
Lefty Lefty Lefty…
Thanks for writing a thoughtful and honest report about this adventure! I love the video too!
Glad you enjoyed?!? 😉 This run has been an important training run for Bimblers for some time. I think the Spring season must be a bit easier time to go out there but I also think easy is not a word that should be used at all in describing the run. I have only done the first section – with the magical part and Whoa tough!!
Inspires me to get back in condition though. Great report! Thanks for posting
Loopy
Lefty- WOW! I have so much to say about your report! But maybe it is better left for a personal conversation with you. I am SO glad you shared your experience in this particular report. You and Shellygirl continue to amaze me with your races, your adventures and your reports, of course the highs and the lows are part of all that!
Great video and keep writing 🙂
Loopy
forrest
some other pics:
https://picasaweb.google.com/jay.avitable/SpringLoop2011Chapter1?authuser=0&feat=directlink
ultra
Glad to have more non virgins around !! Now when the loop is spoken of there are more to join in the chatter !! Sorry i couldnt have enjoyed more of the loop with everyone but it was more than just a fun run for me,although it was kinda fun and challenging to stay ahead of the second group after their magical bit !
Glad everyone is well
lostc
Wow! That was an impressive and insightful review. I am now definitely putting the loop on my list. It just turns into a longer day sometimes; doesn’t it.
Suds
Wow Lefty your crazy for even attempting the Loop. My first experience with the Loop was also unforgetable. We started at the Northern part of the Loop where the A.T. starts. Then south all the way to the finish. It was real hot 85 degrees plus and not easy. I went through 100 ounces of water in the first three hours and had to wait for the group behind us to filter water. There was still over an hour to the deli. By the time we got there I wanted to quit. But there was no mention of it for I kept my mouth shut. I silently cursed to myself all the way up to Dark Hollow. Realizing I had to finish this. The group went way ahead of me and I just went slow all the way to Cathederal Pines on the otherside of Mohawk Mt. From there I regained some energy and kept wahooing so the runners ahead of me knew I was o.k. I finally made it to the cars and was very grateful for completing the section of the Loop that I did that day with Ultra. The next time I attempt to do the Loop I will also be going slow so I hope there is someone else slow to keep me company. There is a set date of 9-5-2011 if your interested.
snobody
Lefty,
Great video!! Thanks for the wonderful report! All of you were awesome!! Did you all get to the diner before Ultra ate the tires off of his car? Ha!
I hope to make it out there soon. Strangely I miss it.
ultra
I would never eat my “own” car tires